Yoga Sadhana for Mothers
shared experiences of ashtanga yoga, pregnancy, birth and motherhood
$39.86
- Paperback
344 pages
- Release Date
14 September 2014
Summary
Yoga Sadhana for Mothers: A Journey Through Pregnancy, Birth, and Beyond
Yoga Sadhana for Mothers is far more than just a how-to yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from prominent members of the Ashtanga yoga community of their experiences of conception, pregnancy, birth, and motherhood. Additional material includes interviews with the Jois …
Book Details
| ISBN-13: | 9781906756307 |
|---|---|
| ISBN-10: | 1906756309 |
| Author: | Sharmila Desai |
| Publisher: | Pinter & Martin Ltd. |
| Imprint: | YogaWords |
| Format: | Paperback |
| Number of Pages: | 344 |
| Release Date: | 14 September 2014 |
| Weight: | 524g |
| Dimensions: | 228mm x 153mm x 26mm |
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About The Author
Sharmila Desai
Sharmila Desai and Anna Wise are senior teachers from the Sri K. Pattabhi Jois Ashtanga Yoga Institute, India and also trained prenatal yoga teachers. Both are mothers and long-time yoga practitioners. Sharmila Desai lives in New York, USA. Anna Wise lives in London, UK.
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