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I Quit Sugar: Simplicious

Sarah Wilson


  • Paperback
    $34.39
PUBLISHED: 1st October 2015
ISBN: 9781743534397
ANNOTATION:
Sarah's Wilson 308-recipe definitive kitchen bible for sugarless, waste-free, nutrient-dense cooking.
$34.39
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OTHER FORMATS:
  • Paperback
    $34.39
PUBLISHED: 1st October 2015
ISBN: 9781743534397
ANNOTATION:
Sarah's Wilson 308-recipe definitive kitchen bible for sugarless, waste-free, nutrient-dense cooking.

Annotation

Sarah's Wilson 308-recipe definitive kitchen bible for sugarless, waste-free, nutrient-dense cooking.

Publisher Description

Sarah Wilson taught the world how to quit sugar in 8 weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across all the pillars of real, whole wellness. Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves - with ease and without waste, while honouring that deep sense of pleasure that comes from nourishing ourselves and each other. Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. She unashamedly makes scraps sexy again and elevates leftovers to the main attraction. All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food. Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their lives and are ready to embrace the life-affirming, health-giving, planet-saving simpliciousness of real food.

Author Biography

Sarah Wilson is a New York Times bestselling author and entrepreneur. Her career as a journalist spanned 20 years, across television, radio, magazines, newspapers and online. She's the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest-rating show in Australian history. Sarah is the author of the international bestsellers I Quit Sugar and I Quit Sugar For Life and is director and founder of IQuitSugar.com, an online wellness program and series of bestselling ebooks. Her 8-Week Program has seen more than 650,000 people quit sugar worldwide. Sarah blogs in an intimate fashion (on philosophy, anxiety, minimalism, toxin-free living and anti-consumerism) at sarahwilson.com, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious.

Product Details

Author
Sarah Wilson
Publisher
Pan Macmillan Australia
ISBN-10
1743534396
ISBN-13
9781743534397
Format
Paperback
Subtitle
Simplicious
Country of Publication
Australia
Year
2015
Publication Date
2015-09-29

Product Reviews

29 May, 2018
Mostly great recipes. A few not so much.
By Andrew
19 Apr, 2018
Not that impress with it
By Maria
11 Apr, 2018
Beautiful presentation of nutritious real food. I keep flicking through picking new recipes can’t wait to try them all. Some already have become my meal staples.
By Anusha
25 Mar, 2018
By Gerry