Sí Se Puede Dejar de Fumar
técnicas psicológicas para ayudarte a ti mismo
$28.22
- Paperback
132 pages
- Release Date
1 January 1970
Summary
Offering the most modern psychological techniques, this guide to breaking the habit of smoking provides useful advice so that readers can avoid paying for costly professional treatments. Using clear and concise language, this book focuses on developing readers’ self-control and offers various approaches both for those looking to quit cold-turkey as well as those who prefer a slower approach. Although mostly aimed at smokers attempting to quit, whether it be for the first time or not, this boo…
Book Details
| ISBN-13: | 9786077723899 |
|---|---|
| ISBN-10: | 6077723894 |
| Author: | Roberto Navarro |
| Publisher: | Editorial Terracota |
| Imprint: | Editorial Pax Mexico |
| Format: | Paperback |
| Number of Pages: | 132 |
| Release Date: | 1 January 1970 |
| Weight: | 204g |
| Dimensions: | 229mm x 168mm x 5mm |
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About The Author
Roberto Navarro
Roberto Navarro is a clinical psychologist, psychotherapist, and professor. He is the author of various articles and 10 books. He currently serves as the director of the Mexican Institute for the Teaching and Investigation of Psychoenergetic Psychotherapy.
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