The self-help bestseller featured on Phil Donahue offers sufferers new solutions for the most common mental health problem in the U.S. today. Like one in nine Americans, the author suffered from anxiety and panic attacts until he developed a five-step regimen which includes changing the self-image, positive thinking and goal setting. It has benefited thousands.
The self-help bestseller featured on Phil Donahue offers sufferers new solutions for the most common mental health problem in the U.S. today. Like one in nine Americans, the author suffered from anxiety and panic attacts until he developed a five-step regimen which includes changing the self-image, positive thinking and goal setting. It has benefited thousands.
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist
Don't be a Victim of Life-Be a Star! Everyone feels jittery at times, but too many of us grapple with anxiety until it overtakes our lives. Before we know it, the nervousness we're experiencing turns into a full-blown panic attack. Now, at last, there's a simple, easy-to-follow method for reducing anxiety and panic attacks safely and smoothly-developed by a renowned stress management consultant who has been there himself. Step-by-important-step, you'll learn how to: Use your untapped creative powers to help change yourself Change your self-image to feel confidence-not fear Utilize positive and rational thinking to see yourself and events as they really are-not the way you imagine them Act as if you are already the person you want to be * Set one-time unattainable goals that you'll really achieve! Join the countless number of people who have been helped by Robert Handly's Life-Plus Plan-starting right now!
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.