Your Nuts and Bolts: A Kiwi Health Manual by Gifford Phil, Paperback, 9781927262481 | Buy online at The Nile
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Your Nuts and Bolts: A Kiwi Health Manual

a Kiwi Bloke's Health Manual

Author: Gifford Phil  

Paperback

Easy to read, but extremely accurate, this manual covers all aspects of men's health, aimed at making men feel better, be happier and live well. This is a project that's been gestating for a couple of years.

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PRODUCT INFORMATION

Summary

Easy to read, but extremely accurate, this manual covers all aspects of men's health, aimed at making men feel better, be happier and live well. This is a project that's been gestating for a couple of years.

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Description

This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will: Be able to look after your heart, the magic machine in your chest Discover ways to genuinely prolong your sex life Learn how to get the better of bowel cancer Stub out the habit that can wreck your health Find out how to dodge the silent assassin that is diabetes Get the inside oil from the man who gets the All Blacks fit* Never have to ask what actually happens in a prostate exam

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About the Author

Phil Gifford is one of New Zealand's most respected and experienced sports journalists. He has more than 20 sports books to his credit and at various stages of his career was a genuine multi-media personality. He has worked in newspapers, magazines, radio (where he became one of New Zealand's most recognisable voices) and television.

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Product Details

Publisher
Upstart Press Ltd
Published
1st June 2017
Pages
240
ISBN
9781927262481

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$28.74
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