52 Lists For Happiness

Drawing on widely available happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardback journal with 52 listing prompts, one for every week of the year, will encourage readers to reflect, acknowledge, invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy and how to add more of that into their lives.Each section (Reflect, Acknowledge, Invest, and Transform) includes 13 listing prompts, with plenty of space to write your own lists, and challenges to help you take action and create the happiness you seek.Over 1 million copies sold in the bestselling 52 Lists journal seriesCultivate your own happy and fulfilling life through the power of lists with gorgeous guided journal.Start your self-care journey with "joy-boosting prompts" for every week of the year-plus "frame-worthy illustrations, and stunning photography that are sure to spark your artsy side"(Women's Health Magazine).Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness-and bring more joy and balance into their lives.Divided into 4 sections, this beautiful, undated hardcover journal with 52 listing prompts will help readers transform their lives by encouraging them to discover exactly what makes them happy. Prompts include-. Reflect- List the things you are really good at.. Acknowledge- List the things you want to say no to.. Invest- List the people you want to spend more time with before the end of the year.. Transform- List the things you think you'll want out of life five years from now.Like the bestselling 52 Lists Project and 52 Lists for Calm, this keepsake journal comes in a luxurious package--full of mood-boosting photography, lovely illustrations, copper foil, and a plush burgundy velvet ribbon. Each listing prompt offers plenty of space for reflection and challenges you to take action so you can create the happiness you seek.

“"[Moorea Seal] cultivates beauty from the inside out -- ”

"For many of us, hearing the word 'list' probably conjures up a visual of a familiar grocery or to-do list...But as it turns out, lists can be so much more."--Amy Poehler's Smart Girls "Foster self expression and personal development."--Etsy Trend Watch "The perfect mix of Oprah slash Ellen slash Mary-Kate and Ashley."--Seattle Magazine "Each of the list prompts in this pretty, hardcover journal promises to help you find the key to your happiness and bring more balance into your life."--Buzzfeedall while at the helm of a massive media empire."--Livingly "Stunning." --In the Cat Cave"This little book...has been my best friend this year."--Adjusting to Adulthood "Foster self expression and personal development."--Etsy Trend Watch"You're probably using to-do lists wrong...[These lists] have incredible power beyond productivity."--Inc. "This journal encourages self awareness in 52 bite-size portions."--Barnes & Noble Blog "The prettiest positivity journal you'll ever see."--Bloguettes "[Guides] readers along the path to joy."--The Seattle Times"Productive journaling."--Fresh Jess "[Moorea Seal] provides the space to explore what supports, inspires and delights us."--Psych Central "[My] new favorite journal."--Story of My Dress "I've started opening [52 Lists for Happiness] up every morning with a cup of tea...to start my day off right."--Amanda Faye "You will delve deeper into your own understanding of what happiness truly means to you as you explore how to live a happier life every day."--Seattle Refined "Inspiring."--An Emerald City Life "An organized life is a Zen life, and this 52 Lists for Happiness makes for a great addition to any bedside table."--Bustle "Powerful."--425 Magazine "Buy it now." --The Petite Mrs. "Not only is this journal an emotional and self-reflective treat, but it's also a very visual and creatively-stimulating one!" --The Demure Muse "Absolutely love." --MSN Lifestyle "Bloom." --Popsugar "For nurturing a more introspective view on life." --Diary of a Debutante "We all want to be happy. And coincidently, making lists makes me happy." --The Triplet Farm "Uplifting." --La Vie Ann Rose "If you're a fan of lists, diaries, or New Year's resolutions, you'll love this journal filled with prompts based on happiness research." --Shape"Feel happier and more optimistic." --Bella Magazine"Ahh-maze-ing." --Brides"For the lucky people on your gift list." --Seattle Met"For the dreamer." --Desiree Hartstock"Great for those who are at a crossroads." --Coffee Cake and Cardio"My favorite." --Bigger Than the Three of Us"Focus on the good." --ClassPass "For more balance and Zen." --My Frugal Adventures "Loving this." --Sarah Tucker "My favorite!"--The Dainty Boutique "[How] I snap out of a funk." --Greatest Escapist "Practice being more optimistic." --Sweet Helen Grace "Reflect, acknowledge, and invest in yourself." --A Style Book "Infuse art, intuition, and joy into every day." --Barre3 "Personal." --Ava Lately "The simple things in life." --Odyssey "Gets you journaling each week." --Sweet Violet Beauty "Brighten dark days." --The Blog Market "[Will] help you focus on the things in life that bring you the most joy." --Best Products "Just in time for the start of a new year." --Bisouselle "We all could use more happy." --Not Without Salt "How to live a happier life every day." --Secret of My Dress "Really great." --NYC Recessionista "Daily devotional." --Preview "Daily reminders and activities to focus on the beauty of life." --TrialsnTresses "List [your] way to happiness." --A Little Leopard "The gift of writing." --The Street "For the ladies in your life." --Defined Designs "Awe-inspiring (never cheesy) prompts and gorgeous photography...Perfect for the New Year's Resolution junkie!" --Dearie Lovie "Take action and life a more inspiring and fulfilling life." --Andrea Crowder Fitness "Everyone deserves to be happy!" --Broke & Fabulous "Quick, easy and fun." --Chiara's Corner "[For the] list lover." --PR Couture "Your happiest year yet." --Inc. "The power of lists." --Books for Better Living "If 52 Lists for Happiness is anything like it's precursor, The 52 Lists Project it's sure to become a fun part of my year."--Art & Whimsy "Moorea Seal speaks so beautifully about pushing happiness to the top of the list"--Ruthie & Rose "If you're a fan of making lists, you'll love writing in this book."--The Blissful Mind "A tool for creating a more joyful life." --Yoga by Candace "The book helps you generate a ton of lists, all pointing toward joy and thankfulness. And the cover is gorgeous!"--Michaella Noelle Designs

MOOREA SEAL is a Seattle-based author, speaker, artist, and designer, as well as an avid list maker with over one million books, journals, and stationery products in print. Her work has been featured on Oprah.com, NPR, in the Los Angeles Times, and many more publications. Her passion lies in giving voice to the inner child and wise mind that live within us all and providing resources for self-acceptance, happiness, and self-expression. She believes in the transformation of rewriting your personal narrative and that to truly love and empower others, we must seek to accept and express our own true selves. Join her community at MooreaSeal.com.

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