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Zen As F*ck

Monica Sweeney


  • Paperback
    $33.54
ISBN: 9781250147707
ANNOTATION:
A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are.
Zen As F*ck
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OTHER FORMATS:
  • Paperback
    $33.54
ISBN: 9781250147707
ANNOTATION:
A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are.

Annotation

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are.

Publisher Description

Zen as Fck is to journaling what Chill the Fck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru's Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb.

Sample Quotes/Inspirations: .Running sht is my superpower. .Breathe in strength, breathe out bullshit. .Set goals and fcking crush them. .Rise, shine, and kick ass. .Zen as fuck. .When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself.

Sample Journal Prompts: .You're on top of the world: Make a list of 5 things that make you fcking fantastic. .We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to fck off. Make another list of what made today great. .Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.

Author Biography

Monica Sweeney is a best-selling children's book author whose books have sold more than two million copies worldwide and have been translated into more than ten languages. Monica lives in Boston, Massachusetts

Promotional "Headline"

A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are.

Product Details

Pages
128
Year
2018
ISBN-10
1250147700
ISBN-13
9781250147707
Format
Paperback
Author
Monica Sweeney
Publisher
St Martin's Press
Media
Book
Country of Publication
United States
Illustrations
Includes 64 color illustrations throughout
Publication Date
2018-03-14
Subtitle
A Journal for Practicing the Mindful Art of Not Giving a Sh*T
Short Title
Zen As F*ck
Language
English
Audience
General/Trade
Series
Zen As F*ck Journals