Listeners can discover the intelligence in every emotion they feel by using this step-by-step guide to creating a new relationship with their feelings.
Most of us relate to our emotions by either running from the difficult ones or clinging to the pleasant ones. But according to empathic counselor and researcher Karla McLaren, all of our emotions are important messengers sent to bring us clarity, keep us in integrity, and free us from suffering. On The Language of Emotions, she offers listeners a breakthrough guide toward a new and empowering relationship with our feeling states. This practical lexicon for working with a full spectrum of emotions explores the latest insights about emotion from psychology and neurology; how to utilize your emotions responsibly—instead of over-reacting to or repressing them; and emotions as the gateway to personal healing and fulfillment.
Karla McLaren has researched emotional intuition across many world traditions and in her own work as an empathic healer. She is the author of the award-winning book Your Aura & Your Chakras: The Owner's Manual, as well as Rebuilding the Garden: Healing the Spiritual Wounds of Childhood Sexual Assault ? a respected reference book used in prisons, halfway houses, homeless shelters, and rape crisis centers across the country. Karla McLaren is also the author of the Sounds True audio course Emotional Genius: How Your Emotions Can Save Your Life.