The Natural Food Kitchen

Following on from his bestselling cookbook The Guilt-Free Gourmet, chef Jordan Bourke is back in the kitchen dishing up more of his signature indulgent yet 'guilt free' food. Showcasing fresh and wholefood ingredients, Jordan's recipes offer vibrant, seasonal dishes that are made using naturally healthy alternatives to refined ingredients. The emphasis is on healthy everyday food for everyday people, using wholesome alternatives to refined ingredients, rather than ruling out food groups entirely. The result is a mouth-watering collection of classical and globally-inspired recipes with an innovative healthy twist. These everyday dishes will have a broad appeal, from parents looking for new and healthy recipes to eat with their family, to the modern foodie, who is well travelled and places just as much importance on their health, as they do on taste. From abundant salads, using only the best seasonal produce, to sustainably caught fish and meat dishes using exotic herbs and spices inspired by Jordan's travels, and indulgent desserts that no one would ever believe are nutritious, this book aims to satisfy the ever-increasing demand for food that is not just beautiful to look at and delicious to eat, but good for you too.

Jordan Bourke worked as a chef at the Michelin-starred Petersham Nurseries restaurant, London and now cooks for private clients, specializing in food for health and weight loss. This is his second book for RPS, his first being The Guilt-free Gourmet.

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