New Body Plan by Jon Lipsey, Paperback, 9781999872816 | Buy online at The Nile
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New Body Plan

Author: Jon Lipsey  

New Body Plan

New Body Plan is your eight-week exercise and eating guide to stripping away body fat while building lean muscle mass to completely transform your physique. It has been created by Men’s Fitness editor Jon Lipsey, who lost 10kg in the eight weeks that he followed the plan, and landed himself on the cover of the Men’s Fitness July 2018 issue.

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PRODUCT INFORMATION

Summary

New Body Plan is your eight-week exercise and eating guide to stripping away body fat while building lean muscle mass to completely transform your physique. It has been created by Men’s Fitness editor Jon Lipsey, who lost 10kg in the eight weeks that he followed the plan, and landed himself on the cover of the Men’s Fitness July 2018 issue.

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Product Details

Publisher
Ironlife Media Ltd | IronLife Media Ltd
Published
29th May 2018
Pages
172
ISBN
9781999872816

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