The Virgin Diet by Jj Virgin, Paperback, 9780062406798 | Buy online at The Nile
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The Virgin Diet

Drop 7 Foods, Lose 7 Pounds, Just 7 Days

Author: Jj Virgin  

The Virgin Diet
Paperback

Originally published in hardcover in 2012 by Harlequin.

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PRODUCT INFORMATION

Summary

Originally published in hardcover in 2012 by Harlequin.

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Description

A New York Times bestseller.

"The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD, #1 New York Times bestselling author

Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame. Nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!

Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best.

Now in paperback and featuring a new introduction and more of JJ's favorite recipes.

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Critic Reviews

“"You must read this book if you think you're doing everything right and still struggling to lose weight!"”

"A foolproof, science-based plan to lose weight, boost your metabolism and reclaim your health, for life." -- Daniel G. Amen, MD, author of Change Your Brain, Change Your Body

-- Suzanne Somers, bestselling author of 23 books, including Bombshell

"Eliminates the 'healthy' foods that are actually holding your health hostage, so you can lose weight quickly and permanently." -- Mark Hyman, MD, author of the #1 New York Times bestseller, The Blood Sugar Solution

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About the Author

New York Times bestselling author JJ Virgin is a prominent fitness and nutrition expert, public speaker, and media personality. She has appeared on The Show, The Rachael Ray Show, The Doctors, TODAY, and extensively on public television. She is the author of The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet, and JJ Virgin's Sugar Impact Diet Cookbook.

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Back Cover

Are you eating all the right things but still can't lose the weight? Your favorite "diet" foods may be to blame. In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain: food intolerance. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods, will never feel hungry or deprived, and in just one week, you can:

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Product Details

Publisher
HarperCollins Publishers Inc | Collins
Published
29th December 2015
Pages
368
ISBN
9780062406798

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