The Yoga Fix
harmonizing the relationship between yoga and modern movement
$40.28
- Paperback
128 pages
- Release Date
1 January 2018
Summary
Yoga is medicine for many people. It provides immense physical and mental benefits that are unmeasurable. But, what if the movements in your practice are creating poor repetitive patterns that actually increase your risk of injury?
While the amazing practice of yoga has ancient roots, our modern society is drastically different. The Yoga Fix deconstructs the common misalignments that occur in a standard yoga practice.
This book combines the physical therapy and movement experti…
Book Details
| ISBN-13: | 9780999218907 |
|---|---|
| ISBN-10: | 0999218905 |
| Author: | Jim Heafner, Keith Allen |
| Publisher: | Heafner Health PLLC |
| Imprint: | Heafner Health PLLC |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 1 January 2018 |
| Weight: | 322g |
| Dimensions: | 177mm x 228mm x 7mm |
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About The Author
Jim Heafner
Jim earned his Doctorate of Physical Therapy from Saint Louis University. He is a certified Orthopedic Clinical Specialist and trained in the Selective Functional Movement Assessment (SFMA) and Functional Movement Screening (FMS) systems. His educational and clinical background have made him an expert in manual and manipulative physical therapy as well as functional movement. Currently, Jim is owner and lead Physical Therapist at Heafner Health Physical Therapy in Boulder, CO. His company specializes in Orthopedics, Manual Therapy, Chronic Pain Management, Functional Movement, and Patient Education.
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