Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Can

Heather Christo's website, Heatherchristo.com, is the go-to site for home cooks and parents in search of allergen-free recipes and guidance on addressing food allergies. In her first allergen-free cookbook, Heather shares 200 original recipes, all free of the eight major allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy), and an 8-week plan to help readers transition into their new diets. Pure Delicious will show readers that an allergen-free diet can be both delicious and the key to regaining one's health.

HEATHER CHRISTO is a formally trained chef, former caterer, and the voice behind the popular food blog Heatherchristo.com. After she and her daughters were diagnosed with multiple severe food allergies and intolerances, Heather fully embraced a completely allergen-free diet and lifestyle. Aside from her online successes, she is regularly featured in print magazines and nationally syndicated television.

Author Residence- Seattle, WA

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