In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock" - also known as resentment, fear, and self-pity - again. Drawing on his years of lecturing, Fred H. reveals Step 10 as the natural culmination of working the previous Steps.
In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock" - also known as resentment, fear, and self-pity - again. Drawing on his years of lecturing, Fred H. reveals Step 10 as the natural culmination of working the previous Steps.
Drop the Rock-The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.
When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book's "Promises," and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up "the rock" again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock-The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.
“"This sequel to the original Drop the Rock is an important book because it extends the discussion of emotional sobriety in a very important way--it encourages us to be aware of ourselves and others--how all our behavior, positive or negative, creates a ripple effect. We cannot have emotional sobriety without an awareness of this fact. When we were in our active addiction we were unwilling to face this truth. If you are going to grow yourself in recovery this becomes an essential element." --Allen Berger, Ph.D., addiction recovery expert, psychologist, and author of 12 Stupid Things That Mess Up Recovery, 12 Smart Things To Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Awareness and Right Action, 12 Hidden Awards of Making Amends and 12 More Stupid Things That Mess Up Recovery.”
This sequel to the original Drop the Rock is an important book because it extends the discussion of emotional sobriety in a very important wayit encourages us to be aware of ourselves and othershow all our behavior, positive or negative, creates a ripple effect. We cannot have emotional sobriety without an awareness of this fact. When we were in our active addiction we were unwilling to face this truth. If you are going to grow yourself in recovery this becomes an essential element. --Allen Berger, Ph.D., addiction recovery expert, psychologist, and author of 12 Stupid Things That Mess Up Recovery, 12 Smart Things To Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Awareness and Right Action, 12 Hidden Awards of Making Amends and 12 More Stupid Things That Mess Up Recovery. " This sequel to the original "Drop the Rock" is an important book because it extends the discussion of emotional sobriety in a very important wayit encourages us to be aware of ourselves and othershow all our behavior, positive or negative, creates a ripple effect. We cannot have emotional sobriety without an awareness of this fact. When we were in our active addiction we were unwilling to face this truth. If you are going to grow yourself in recovery this becomes an essential element. --Allen Berger, Ph.D., addiction recovery expert, psychologist, and author of "12 Stupid Things That Mess Up Recovery, 12 Smart Things To Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Awareness and Right Action, 12 Hidden Awards of Making Amends" and "12 More Stupid Things That Mess Up Recovery." "
Fred H. has been in recovery for more than 40 years. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.
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