A Scientific Approach to Rewiring Self Love
Where Ancient Wisdom Meets Neuroscience: Understand Your Patterns, Release Your Blocks, and Create Lasting Self-Worth
- Paperback
190 pages
- Release Date
24 February 2025
Summary
Discover 10 Science-Backed Techniques to Rewire Your Brain for Self-Love, Even if Nothing Else Has Worked
Do you find yourself trapped in an exhausting cycle of people-pleasing, constantly putting others’ needs before your own until you’re running on empty?
Are you haunted by a relentless inner critic that whispers ‘not enough’ no matter how hard you try or how much you achieve?
Do you struggle to maintain boundaries without guilt, finding yourself sliding back into th…
Book Details
| ISBN-13: | 9781763871304 |
|---|---|
| ISBN-10: | 1763871304 |
| Author: | Fiona Soutter |
| Publisher: | Nexus Global Media |
| Imprint: | Nexus Global Media |
| Format: | Paperback |
| Number of Pages: | 190 |
| Release Date: | 24 February 2025 |
| Weight: | 263g |
| Dimensions: | 229mm x 152mm x 10mm |
You Can Find This Book In
About The Author
Fiona Soutter
Fiona Soutter’s journey into the neuroscience of self-love and transformational leadership began unexpectedly after a life-altering car accident in 2014. While navigating chronic pain and recovery, Fiona realized that true healing required more than traditional methods-it demanded a profound understanding of the connection between mind, brain, energy, and lasting personal change.
Her quest led her deep into the study of quantum physics and neuroscience, guided by thought leaders such as Dr. Joe Dispenza and her personal mentor, Dr. Espen Wold-Jensen. Through this work, she learned how to break free from self-sabotaging patterns, rewire limiting beliefs, and step into her highest potential.
This transformation sparked not only personal breakthroughs but entrepreneurial success. In 2020, Fiona launched an e-commerce business that scaled to seven figures within 18 months-an achievement she attributes as much to inner work as to business strategy.
Today, Fiona brings together 20 years of teaching, coaching, and mentoring experience, entrepreneurial insight, and her passion for personal growth to empower others. Her writing makes complex concepts from neuroscience, quantum biology, and ancient wisdom accessible and practical.
Fiona is the author of Rewiring Self-Love and Women Entrepreneurs Ready to Rise.
Through her books, mentorship, and speaking, Fiona helps individuals break free from subconscious patterns, reconnect with their true selves, and create extraordinary lives-both personally and professionally.
Her mission is to bridge science and soul, offering tools and inspiration for those ready to rise beyond limitation and live their fullest potential.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.