A Field Guide to Lucid Dreaming

Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are lucid consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

“eoe[A] refreshingly practical guide to controlling dreams.e --Publishers Weekly eoeStep-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.e e"Parade.com eoeThree young, New York-based oneironauts (e~dream navigatorse(tm)) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.e --Tricycle eoeA refreshing blend of science, whimsy and practical tips on spicing up your dream life.e --Sarasota Herald-Tribune”

“[A] refreshingly practical guide to controlling dreams.” 
--Publishers Weekly
 
“Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.”
–Parade.com
 
“Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.” 
--Tricycle

“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.”
 --Sarasota Herald-Tribune

Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.