Beating Stress at Work

More and more people are taking time off work for 'stress leave'. They feel exhausted, angry and overwhelmed. There are age-old solutions to these problems, but if the doctor signs someone off work as 'stressed', often nobody knows what to do. Stress has become a major health issue in New Zealand, both at work and in our personal lives. This book cuts through the confusion and puts the power back into your hands. It is aimed at managers and staff. David Brown has over 20 years of experience in workplace psychology and ergonomics in Australia and New Zealand.

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