Change Your Brain, Change Your Life Flashcards

Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

• Stop obsessive worrying
• Curb your anger
• Fight automatic negative thoughts
• Enhance your people skills
• Sharpen your focus
• Become a more flexible thinker

“"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine From the Trade Paperback edition.”

"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine

DANIEL G. AMEN, MD is a clinical neuroscientist, psychiatrist, and the director of the Amen Clinics in Newport Beach and Fairfield, CA. He is the author of numerous books, including "Change Your Brain, Change Your Life.". He lives in Newport Beach, CA. Lisa C. Routh MD is a neuropsychiatrist with special training in neurology, general psychiatry, and functional brain imaging. She lives in Houston, TX.

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