Relief is in the Stretch, 1st Edition by Carol Ardman - ISBN: 9780393058338
Hardcover
Relief Is In The Stretch is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate yoga poses to relieve each one of them.

Relief is in the Stretch, 1st Edition

End Back Pain Through Yoga

$58.93

  • Hardcover

    208 pages

  • Release Date

    18 March 2005

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Summary

Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in th…

Book Details

ISBN-13:9780393058338
ISBN-10:0393058336
Author:Carol Ardman, Loren Fishman
Publisher:WW Norton & Co
Imprint:WW Norton & Co
Format:Hardcover
Number of Pages:208
Edition:1st
Release Date:18 March 2005
Weight:489g
Dimensions:241mm x 188mm x 23mm
About The Author

Carol Ardman

Loren Fishman, MD, is a professor at Columbia Medical School and the medical director of Manhattan Physical Medicine and Rehabilitation. He lives in New York City. Carol Ardman has coauthored three previous books with Dr. Fishman. She lives in New York City.

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