The Good Enough Diet, 1st Edition
Where Near Enough is Good Enough to Lose Weight
- Paperback
256 pages
- Release Date
15 April 2011
Summary
Too busy for endless calorie counting or specialised diets that require excessive preparation? Struggling to schedule in gym sessions or finding it hard to refuse that second piece of cake?
Whatever your reason, The Good Enough Diet delivers great results for people who want to be healthy but don’t have time to be obsessive. This breakthrough book by health industry experts dietitian Tara Diversi and exercise physiologist Dr Adam Fraser provides a series of easy-to-implement strateg…
Book Details
| ISBN-13: | 9780730375722 |
|---|---|
| ISBN-10: | 0730375722 |
| Author: | Tara Diversi, Adam Fraser |
| Publisher: | John Wiley & Sons Australia Ltd |
| Imprint: | John Wiley & Sons Australia Ltd |
| Format: | Paperback |
| Number of Pages: | 256 |
| Edition: | 1st |
| Release Date: | 15 April 2011 |
| Weight: | 445g |
| Dimensions: | 231mm x 156mm x 16mm |
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About The Author
Tara Diversi
Tara Diversi is an accredited practising dietitian, with additional training in psychology and business. She is a lecturer at the University of Sydney and a media spokesperson for the Dietitians Association of Australia.
Dr Adam Fraser is an accredited exercise physiologist and one of Australia’s top international speakers. He holds a PhD in metabolism and diabetes management, and regularly appears on national television, radio and in print.
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