Paperback

Beating Your Genetics

Discover the Code to a Lean Body, Vibrant Energy, and Ultimate Health

$76.69

  • Paperback

    234 pages

  • Release Date

    7 November 2008

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Summary

The truth is most of the food we eat is killing us.

Bad genetics is not necessarily the problem. So don’t buy into the dogma that just because a certain disease or health issue runs in your family, you can’t do anything about your risk.

In today’s fast-paced world we have shifted into high gear in our consumption of refined carbohydrates, saturated fats, trans-fatty acids, and sodium. In essence we have turned ourselves into fat-storing machines, and the epidemic rates…

Book Details

ISBN-13:9781432718800
ISBN-10:1432718800
Author:M. Shaun Holt
Publisher:Outskirts Press
Imprint:Outskirts Press
Format:Paperback
Number of Pages:234
Release Date:7 November 2008
Weight:349g
Dimensions:16mm x 155mm x 231mm
A-Format
B-Format
Beating Your Genetics by M. Shaun Holt - ISBN: 9781432718800
155 × 231 mm
C-Format
A4
mm / in

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